Mugwort

Thujone
- A naturally occurring monoterpene ketone.
- Interacts with the CNS (central nervous system) by acting as a inhibitor for gamma-aminobytyric acid (GABA), which is associated with increase neuronal activity.

Artemisia vulgaris

Native to: Europe, Asia & North Africa

Medieval Europe
- Thought to "thin the veil between worlds" by many healers.
- Burned or smoked for protection, divination & lucid dreaming.
- Utilized for digestive relief, menstruation support & enhanced dreaming.
Traditional Chinese Medicine
- Ai Ye in Chinese
- Utilized for moxibustion practices; it is burned to stimulate acupuncture points & support circulation.
Utilized for it's cleansing properties by Indigenous tribes in North America
Calming properties, anxiety relief & enhanced dreams reported with use.

Should not be consumed by individuals with allergies to plants in the Asteracae family (which includes ragweed).
Avoid excessive consumption to avoid neurotoxic effects.
If used during pregnancy, may stimulate uterine contractions, please use with caution or abstain from use during pregnancy.

Chevallier, A. (2000).

Encyclopedia of Medicinal Plants.

DK Publishing.

Bone, K., & Mills, S. (2013).

Principles and Practice of Phytotherapy.

Elsevier.

Khare, C. P. (2007).

Indian Medicinal Plants: An Illustrated Dictionary.

Springer.

Duke, J. A. (2002).

Handbook of Medicinal Herbs (2nd ed.).

CRC Press.

Huang, K. C. (1993).

The Pharmacology of Chinese Herbs.

CRC Press.

Upton, R. (2003).

American Herbal Pharmacopoeia: Artemisia vulgaris.

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